Nicotine Pouches

Nicotine pouches - a modern oral nicotine product

Tobacco-free nicotine pouches (also known as tobacco-free Snus) provide a smokeless and healthier alternative to cigarettes. They offer a way to enjoy the satisfaction of nicotine without the harmful effects of cigarette smoke. They are especially beneficial for those who want to quit smoking or reduce their tobacco intake. They can be used anywhere - handy in areas where smoking and vaping are banned, such as in public places or on transport.

The main nicotine pouch brands

The expanding UK pouch market offers a wide range of options, including popular brands like Velo, Zyn, Nordic Spirit, and TACJA from Elf Bar - all of which come in convenient carry packs and tins.

What are nicotine pouches?

Nicotine pouches are small, white, soft fibre shells containing plant-based materials, nicotine, water, and flavourings. Unlike chewing tobacco, they do not contain tobacco. Pouches are available in various strengths and flavours, from traditional fresh mint to fruity tropical blends.

How do you use a pouch?

Simply place it discreetly in your mouth, under the lip, or between your gum and cheek. When mixed with saliva, the nicotine is quickly absorbed through the gums, delivering a tingling sensation. The effects can be felt in about 15-20 minutes.

Who can use nicotine pouches?

Like all nicotine products, you must be 18 years old to purchase nicotine pouches in the UK.

Are nicotine pouches bad for you?

It is important to remember that nicotine is a highly addictive substance with side effects, including high blood pressure, raised heart rate and lightheadedness, and quitting smoking altogether is the best way to ensure good health. However, for those who want to reduce their tobacco intake, nicotine pouches are a practical option.

Unlike traditional tobacco products, nicotine pouches do not stain your teeth and can be easily disposed of after use. Overall, nicotine pouches are a practical and convenient option for those who want to enjoy nicotine without the harmful effects of smoking.

Are nicotine pouches similar to chewing tobacco?

Nicotine pouches and chewing tobacco share some similarities, as they are both smokeless tobacco products that users place between their gum and cheek. However, there are some key differences:

• Nicotine pouches contain synthetic nicotine, flavourings, and other ingredients but no tobacco leaf.
• Chewing tobacco is made from tobacco leaves, which release natural nicotine and various harmful chemicals when chewed.
• Chewing tobacco typically requires users to spit out the excess saliva that builds up during use.
• Nicotine pouches are spitless and, therefore, more discreet.

Although both products deliver nicotine, nicotine pouches are generally considered less harmful than chewing tobacco due to their lower levels of harmful chemicals and the absence of tobacco leaves.