Quitting smoking is one of the best things you can do for your health, and the health of those around you. And in these strange times, we all want to be a little bit healthier. COVID-19 is a respiratory infection that affects the airways and lungs - and if you smoke cigarettes, you may have an increased risk of severe symptoms if you are infected. For more information on smoking and COVID-19, please click here to read the government advice.
What is Stoptober?
Stoptober is the nation's biggest quit-smoking challenge. Research has shown that if you can quit for 28 days, you're 5 times more likely to quit for good.
How do I participate in Stoptober?
You may wish to try quitting smoking with willpower alone, but quitting is so much easier with the right help. We love the free "Personal Quit Plans" offered by the NHS.
"E-cigarettes are far less harmful than smoking cigarettes and can help you quit."
- NHS Better Health
You can also download the free NHS Stoptober app on the Apple App Store or the Google Play store - this handy companion is packed with great features such as a progress tracker, daily support updates and a savings calculator.
How can I decide if a vape or ecig is right for me?
We've put together a Stop Smoking, Start Vaping guide for those who are thinking about switching to vaping - click here to view. This guide answers all of the most frequently asked questions about vaping to help you out if you are thinking of giving an e-cigarette a try.
I've decided to give vaping a try - what do I do now?
The world of vaping can seem confusing to beginners - we've put together this New Vapers Guide in order to help you on your journey. On this page you'll find guidance on how to pick your very first e-cig. It's important to find the right product that suits you, so please get in touch with us if you are unsure!
How do I quit smoking?
At Vapourcore, we firmly believe that deciding to quit is honestly half the battle - so if you know that now is the time to put down the cigs for good, you should be proud of yourself. It's not an easy decision to make! But of course, that's not all there is to it.
We have put together a Quit Smoking Survival Guide packed full of our favourite tips and advice that we've compiled from our staff and customers. We've also included a timeline showing what happens what you quit smoking, so you know what you've got to look forward to.